Weightlifting Seminars & Workshops

Upcoming Events

Spring 2018: Coaching Clinic with Jim Schmitz & Barbell Basics with Diane Fu

Past Events

Spring 2017: Barbell Basics with Diane Fu

Spring 2016: Barbell Basics with Diane Fu

Learn the basics of Olympic weightlifting from Diane Fu, one of the top coaches in the industry. This hands-on workshop will teach you about the fundamentals of weightlifting, basic biomechanics, barbell movements and coaching. Presented by the Strength & Conditioning Club at SF State, Fu Barbell and San Francisco Crossfit.